"She sees the pattern beneath the problem — and names it with the kind of precision and care that cracks something open."

You Already Know That Something Has to Change

Clinically trained    ·    Deeply embodied    ·    Spiritually alive
the calling

I’ve been a therapist since I was 12

Well, it was the Peer Counselling club in Grade 7. But honestly, it was such a match for who I am. I was always the person people came to with their secrets. At parties, I'd be the one in the corner with someone, talking about their relationship, their anxiety, the thing they hadn't said out loud. I didn’t mind. And in fact, it felt like the most important thing to do in the room. 

So I knew from a young age that I was meant to sit with people in their truth. To hold a type of safety that was rare. To help them find their way back to themselves. I followed that knowing all the way through graduate school and into nearly two decades of therapeutic clinical practice.

Through every client, every story, every session — I was humbled by the same truth: every person makes perfect sense, given their history, their blueprint, their experiences. And every single one carries an innate capacity to heal.

Well, it was the Peer Counselling club where we got some basic training. But honestly, it was such a match for who I am. I was always the person people came to with their secrets. At parties, I'd be the one in the corner with someone, talking about their relationship, their anxiety, the thing they hadn't said out loud. I didn’t mind. And in fact, it felt like the most important thing to do in the room. 

So I knew from a young age that I was meant to sit with people in their truth. To hold a type of safety that was rare. To help them find their way back to themselves. I followed that knowing all the way through graduate school and into nearly two decades of therapeutic clinical practice.

Through every client, every story, every session — I was humbled by the same truth: every person makes perfect sense, given their history, their blueprint, their experiences. And every single one carries an innate capacity to heal.

What an honour it is to hold that space.

The Hardest Season of My Life Became the Doorway.

Then life handed me my own threshold. Three kids in four years. All boys.

I found myself overwhelmed, disempowered, and completely disconnected from my own inner wisdom. I knew all the things — and I still couldn't find my way out alone. And that made me feel even worse about myself.  So I dove deep into this painful portal at my doorstep. 

I did the inner child healing, the somatic embodiment, the psychedelic work. I created a new relationship to my thinking. I worked through ancestral trauma that had been running through my family for generations. My children became my teachers. I transformed my marriage into a love I’m so proud of - not by performing conscious partnership, but by actually doing the work it requires every single day. I found self-love that wasn’t an act; it came from a deep place within me. 

And somewhere in all of it, I became the main character of my own life. The inner work also led me to discovering something else: I was meant for more than traditional therapy. Not because therapy isn't powerful, because it can be. But I knew there was a way to work that was more immersive, more potent, more whole. A way to bring all of myself into the room. And to truly honour all of you.

What I bring to you, I have first brought to myself. I have walked my own path. Turned my pain into my awakening. And it's why I can sit with you in yours.

“Working with Sukhi feels like sitting by a beautiful river. She helps me connect with, and embrace, the greater spiritual current I find myself in, as well as the landscape of reality in front of me. Her wisdom is vast and clearly earned, her guidance is practical, and she always finds a way for me to see myself more clearly. She’s also incredibly honest, which is everything to me. I’m deeply grateful for the ways in which she’s helped me empower myself. What a privilege to be coached by her.”

Fae R.
here's how i can help those who feel called

What I Bring Into the Room

Clinical Precision

Nearly two decades as a clinical therapist. Graduate-level training in counselling psychology. Thousands of hours with people in their most vulnerable moments. The precision that comes from real clinical depth, and the ability to see what's underneath the presenting challenges.

Somatic Intelligence

Trained in advanced somatic and trauma-informed practice. The body holds what the mind can't process alone. I work with your nervous system directly — with the breath, the sensation, the stored emotion — because insight without embodiment doesn't create lasting change. Your body stops being the obstacle and it becomes the guide.

Spiritual Depth

A genuine relationship with the deeper dimensions of human experience: universal laws, the quantum field, expanded states of consciousness, co-creation, the soul's wisdom.

Experiential Wisdom

I have crossed the thresholds I guide others through. The personal unraveling that became expansion, the professional reinvention into deeper purpose and the continual spiral upward through devotion to growth. Mentored by thought leaders such as Dr. Shefali and Dr. Gabor Maté.

Expanded States

Certified in Psychedelic-Assisted Therapy and Research, I am trained in medicine journeys and microdosing protocols - with full preparation and integration - as a way to access healing that might otherwise take years. Not for everyone but those who feel called, it can be profound.

Warmth and Directness

The kind of care that holds you in your highest potential even when you've forgotten it yourself and makes truth feel like relief instead of threat. We will also laugh together. When you're really held, the deep work happens naturally.

“Sukhi brings a wonderful blend of patience, wisdom, spirituality, and love to every session. Her loving nature assures me that I'm in capable and caring hands. I'm grateful for her presence in my journey and highly recommend her to anyone seeking meaningful change.”

lisa M.

I can see the pattern beneath the problem

I know what needs to happen to unwind it and transform it. 

All of that, held in a space that is deeply safe, disarming, and honest. I am the person you call when you are ready to actually take things to the next level. Not just understand your patterns. Move them. Live differently. Step into the person you know you truly are underneath it all.

I bring warmth, clinical precision, spiritual depth, and nearly two decades of experience holding people at the hardest edges of their own becoming.

And yes, we will also laugh and have fun. That part is important too.